Here is Byllye Avery, visionary founder of Black Women’s Health Imperative. She personally and professionally models how to bust the age excuse.


 

And thank you Ngina for sending along this inspirational connection to the world’s oldest living Pearl Harbor veteran, pumping iron at age 104:

http://www.sandiegouniontribune.com/news/2016/mar/08/ray-chavez-pearl-harbor-veteran-104/

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Denise’s 2 Cents:

I find that in my own life & ….with others as well.. Excuses are often lies we tell ourselves, that come from a limiting belief, that came from a specific experience in our past…

We are all incredibly stronger inside & out, than we ever imagined…