about denise


"I believe if it's not fun, it won't work"


photo credit: Billy Hamlin

 

 

 


I have always been curious about people.

I have spent a great deal of my life wondering, "Why Do People Do What They Do?".  This desire has led me to work in ways that involved the public, usually in places

where people underwent transition, sometimes great transition.

My twenties held alot of confusion around why I didn't
feel compelled to follow my 7th grade dream to be a
teacher.  I spent alot of time getting clear about how
I wanted to help people get to their next place, and
in the process, I got to start to know myself from the
inside out. During that time I traveled to many places
in the world, always noticing the similarities and
differences in the cultures I saw.

What I saw as a common denominator for all cultures
was a desire for joy and purpose, and a wish to move.
These two things have always been a constant in my life
as well.

For the last fifteen years, I have worked one on one
with hundreds of people in the fitness world. I am
always fascinated about what "unlocks" someones
ability to combine the physical, mental, emotional and
spiritual aspects in their lives. This desire has led
me directly to Life Coaching, (while living four
winters in Minneapolis, Minnesota!). Life Coaching
really became the "Umbrella" to look at all aspects of
someones life, not just the time we saw each other at
the gym. Obtaining my own coach has been, and
continues to be, one of the most valuable validation
tools I have ever chosen.

Completing my coaching certification happened one year
after completing a Leadership school in Sebastopol,
CA, (www.thecoaches.com).  I met amazing like
minded  people from around the world.  I now am drawn
into the same desires as before, with a wish to affect
many more people.

I take my work seriously, and have a huge belief in
the power of laughter.

Bio


2008
Became Board Member of "URL- Ultimate Resource For Leaders"-  Board for Coaches Training Institute Leadership Program Graduates.  Actor in Sold- Out Production- "Shut Up Sweet Charlotte"

2007
Co-created & Facilitated Two Giant Step Programs.  
Hired by Coaches Training Institute as One of Ten United States  "Quest Coaches"

2006
Co-created & Facilitated Four Giant Step Programs

2005
Completed Certification in Life Coaching From Coaches Training Institute CPCC

2003-4
Completed 10 Month Leadership Program in Sebastopol, CA

2002-3

Certified by NEIDTA as a trainer for Personal Trainers

2003
Completed two levels of improvisation at the Brave New Workshop Theatre in Minneapolis, MN

2002-4
Completed Five levels at the Coaches Training Institute in Minneapolis, MN

2001-6
Studied Yoga in Minneapolis & Provincetown

2001
Balance & Functional Training –C. Santana

2000-2006
Studied and performed as an actor

2000
Spinning Certification

1999
Nutritional Specialist – Jane Spencer

1998
Mat Science Course- Carlos Santana

1996
ACE Personal Trainer

1987
Massachusetts License Real Estate Sales

1977 
Bachelor of Science in Physical Education
Southern Connecticut State College

 

But where was this Self, this innnermost?
It was not flesh and bone: it was not thought or consciousness. That was what the wise men taught.
Where, then, was it? To press towards the Self-was there another way that was worth seeking? Nobody showed the way, nobody knew it-neither his father nor the teachers and wise men, nor the holy songs....They knew a tremendous number of things-but was it worthwhile knowing all these things if they did not know the one important thing, the only important thing?

-Herman Hesse, Siddharta, New York: New Directions Publ. Corp. 1951

© Copyright 2008 Denise Gaylord

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